With latest USDA “my plate” news, having a good source of organic vegetables is more important than ever. Being able to get healthy food from within your own community is key to fostering a healthy environment for everyone. The health benefits of eating a diet high in fresh vegetables and fruits cannot be overstated. There are new studies coming out all the time which show how important this is to heart health and many other areas of health. When you know the source of the food you eat, you don’t have to worry as much that corners are being cut and quality standards are declining due to some large corporation trying to squeeze out extra profits.